Weigh In record (no journal entry) for 31 January 2019
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72.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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144 kcal
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Fat: 5.72g | Prot: 8.40g | Carbs: 16.99g.
Breakfast: Ameixas. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Pepino (com Casca). more...
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Losing 3.3 kg a Week
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futurasuicida's Weight History
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