Weigh In record (no journal entry) for 14 April 2020
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 23.57g | Prot: 26.19g | Carbs: 38.02g.
Breakfast: Багет, MacCoffee Кофе 3 в 1, Багет, Жареное Яйцо без Жира, Огурец (без Кожуры), Эмир Сыр Сулугуни . more...
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Gaining 1.8 kg a Week
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жаннаалмат's Weight History
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