JoviF10's Journal, 14 Apr 20

Menu maksi

View Diet Calendar, 14 April 2020:
2222 kcal Fat: 68.21g | Prot: 191.51g | Carbs: 196.98g.   Breakfast: Prozis Oatmeal, Oatmeal, Aussie Milk, Optimum Nutrition Gold Standard 100% Whey. Lunch: Green Peas , Fried Egg, Chicken Breast, White Rice. Dinner: Chicken Nuggets, Mushrooms (with Salt, Drained, Cooked, Boiled) , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken Breast (Skin Not Eaten), White Rice. Snacks/Other: Beng-Beng Beng Beng, Chicken Breast (Skin Not Eaten), Fried Egg, Aussie Milk, Optimum Nutrition Gold Standard 100% Whey. more...

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