Weigh In record (no journal entry) for 14 April 2020
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63.8 kg
Lost so far: 6.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 46.19g | Prot: 78.87g | Carbs: 287.19g.
Breakfast: Яблоко, Сахар, Горбуша, Сливочное Масло, Белый Хлеб. Lunch: Конфета, Сметана , Творог (Обезжиренный). Dinner: Растительное Масло, Мексиканская Смесь, Нут. more...
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Gaining 1.4 kg a Week
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angel_tim's Weight History
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