Weigh In record (no journal entry) for 14 April 2020
|
53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 13.52g | Prot: 20.84g | Carbs: 74.92g.
Breakfast: Увелка Овсяные Хлопья Быстрые, Medolubov Крем-Мёд с Апельсином, Кофе (из Молотых Зерен). Lunch: Увелка Пшено в Пакетах, Берег Зразы Куриные с Грибами. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natkovaleva1981's Weight History
|