Weigh In record (no journal entry) for 14 April 2020
|
52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 18.20g | Prot: 27.92g | Carbs: 315.19g.
Breakfast: Seeberger Ingwerstücke Kandiert, Apfel, Banane, Birnen, Alpro Mandel Original, Alnatura Haferflocken . Lunch: Tomatensoße, Zitronensaft, Alpro Soja Cuisine, Alnatura Tomatenmark, Rote Zwiebeln, Reyani Langkorn Bio Reis Natur. Dinner: Orangen, Banane. Snacks/Other: Eat Happy Aloe Vera Classic, Bio Dm Grüner Smoothie, Littel Love RAW Organic Chocolate. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|