Esteban152's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

90 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 April 2020:

1317 kcal

Fat: 49.56g | Prot: 92.70g | Carbs: 125.16g. Breakfast: Manfrey Yogurt. Lunch: SanCor Queso Reggianito Rallado, Lechuga de Hoja Verde, Milanesa de Carne Frita. Dinner: Veneziana Pan de Campo Tipo Casero, Purisima Leche en Polvo Entera. Snacks/Other: Peras, Kinder Sorpresa, Purisima Leche en Polvo Entera. more...

2882 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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Esteban152's Journal, 14 Apr 20

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Esteban152's Weight History