makan malem banyak,dr pagi sampe sakarang baru 500 kal huhu
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869 kcal
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Fat: 35.04g | Prot: 39.65g | Carbs: 98.64g.
Breakfast: Tempe Goreng, Mayora Mie Gelas Rasa Baso Sapi. Lunch: Tempe Orek, Kacang Panjang Hijau Dimasak (dari Segar), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Kerupuk Makanan Ringan, Tempe Orek, Kacang Panjang Hijau Dimasak (dari Segar), Telur Balado, Nasi Putih. Snacks/Other: Nextar Nextar. more...
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1628 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Bicycling (slow) - 18/kph - 10 minutes, Zumba - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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difa cantika's Weight History
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