Weigh In record (no journal entry) for 14 April 2020
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101.1 kg
Lost so far: 18.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 27.88g | Prot: 79.06g | Carbs: 127.82g.
Lunch: Tilapia (Pez), Espaguetis con Salsa de Tomate sin Carne. Dinner: Bimbo Pan Integral (60g), Montebello Queso Chihuahua, KIR Jamón Virginia de Pavo, La Costeña Frijoles Refritos Negros, Limit - X Proteina, Quaker Hojuelas de Avena Natural (30g), Semillas Secas de Chía, Member's Mark Mix de Berries . more...
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Losing 0.9 kg a Week
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Ssalazarosk@r's Weight History
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