Weigh In record (no journal entry) for 14 April 2020
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98.8 kg
Lost so far: 24.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 32.25g | Prot: 118.18g | Carbs: 185.66g.
Breakfast: Marraqueta sin Miga, Colun Leche Descremada, Uva, Huevo Cocido, Tia Rosa Tortillas Mexicanas (25g), Lipton Yellow Label Tea. Lunch: Manzana Verde, Lechuga de Hoja Verde, Tomates, Pechugas de Pollo (o Cocidas), Minuto Verde Choclo Grano. Dinner: Ajo, Lipton Yellow Label Tea, Tia Rosa Tortillas Mexicanas (25g), Pechugas de Pollo (o Cocidas), Tomates, Pimentón. Snacks/Other: Tottus Semillas de Calabaza, Plátano, Colun Leche Descremada. more...
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Losing 1.1 kg a Week
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Karen Miau's Weight History
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