Weigh In record (no journal entry) for 14 April 2020
|
58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 68.22g | Prot: 42.22g | Carbs: 142.66g.
Breakfast: Kornişon, Tavuk Göğüs Eti, Bezelye Yemeği, Bulgur Pilavı, Domatesli Etsiz Spagetti. Dinner: Komagene Çiğ Köfte, Lahana Sarması. Snacks/Other: Milka Oreolu Çikolata. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|