Weigh In record (no journal entry) for 14 April 2020
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59.9 kg
Lost so far: 8.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 22.00g | Prot: 8.20g | Carbs: 44.00g.
Breakfast: Ferrero Nutella, Dempster's Whole Grain Flax Bread, Dairyland Coffee Cream. more...
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Gaining 0.4 kg a Week
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