Weigh In record (no journal entry) for 15 April 2020
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3396 kcal
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Fat: 263.21g | Prot: 72.69g | Carbs: 180.17g.
Breakfast: 프레지덩 무염버터, Jarrow Formulas MCT Oil, 프레지덩 무염버터. Dinner: 탕국, 산적, 시루떡, 한과, 두부부침, 약과, 동태전, 부추전, 요리하다 동그랑땡. more...
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Gaining 1.1 kg a Week
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seunghoya365's Weight History
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