Weigh In record (no journal entry) for 14 April 2020
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105.2 kg
Lost so far: 11.0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 28.20g | Prot: 20.70g | Carbs: 45.38g.
Lunch: Cheese-Filled Frankfurter or Hot Dog. Dinner: Arnold Flatbread. more...
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Gaining 0.1 kg a Week
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deesplayname's Weight History
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