francisca icha's Journal, 15 Apr 20

Mulai diet lg...mulai atur pola makan lg...

View Diet Calendar, 15 April 2020:
1433 kcal Fat: 27.42g | Prot: 29.32g | Carbs: 271.74g.   Breakfast: Kue Bolu, Kurma, Sari Roti Roti Tawar Kupas, Energen Sereal Coklat. Lunch: Kurma, La Fonte Spaghetti With Bolognese Sauce. Dinner: Cimory Fresh Milk Matcha. Snacks/Other: Kerupuk Udang, Semangka, Pisang. more...
1418 kcal Exercise: Google Fit - 24 hours. more...

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