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cookies dan bolu oat
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1324 kcal
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Fat: 49.51g | Prot: 49.77g | Carbs: 184.89g.
Breakfast: Keripik Singkong, Jagung Rebus, Sayur Bening Bayam, Ubi Jalar (Manis), Kolang Kaling, Bakwan, Bihun (Dimasak), Tahu Bacem, Tempe Orek, Pisang. Lunch: Sambal dari Buah-buahan, Tahu Bacem, Tempe Bacem, Kangkung, Bakso Daging Sapi, Tumis Buncis, Pisang, Quaker Oat. Dinner: Cireng, Tahu Bacem, Tumis Buncis, Ampela. more...
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2064 kcal
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Exercise:
Taekwondo - 1 hour, Fitness Training (Workout) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
14 Apr 20 by member: Aiisyaa
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15 Apr 20 by member: Arasticha Elnadyah
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15 Apr 20 by member: yurina katrina
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15 Apr 20 by member: dwi putu
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15 Apr 20 by member: therbum
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Halo ka, resep cookies
50gr oat,
100gr pisang
Lalu haluskan, klo sudah halus cetak di loyang, cetaknya kalo aku di sendokin lalu aku pipihin abis itu panggang api kecil selama 30menit jgn lupa di balik
- Resep bolu
50gr oat
60gr pisang
20gr anline coklat
1 butir telur
1 sdt baking soda
1gr margarin, cuma buat olesan di cetakan biar ga nempel
Lalu aku panggang selama 20 menit, tp klo mau di kukus juga bisa, hasilnya kurang manis kalo punya aku, jdi kaka bisa tambahin gula atau tambahin pisangnya biar manisnya lebih berasa hee
15 Apr 20 by member: adetee
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