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Арина Олеговна
Journal
15 Apr 20
Арина Олеговна's Journal, 15 Apr 20
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Weigh In record (no journal entry) for 15 April 2020
46.4 kg
Lost so far:
17.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
1192 kcal
Fat: 59.64g | Prot: 88.84g | Carbs: 80.11g.
Breakfast:
Омлет с Сыром.
Lunch:
Борщ со Свининой.
Dinner:
Желудки Куриные, Пшеничная Каша.
Snacks/Other:
Danone Творожный Груша и Банан.
more...
1868 kcal
Exercise:
Walking (brisk) - 6.5/kph - 3 hours and 47 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Арина Олеговна's Weight History
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