Weigh In record (no journal entry) for 15 April 2020
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 26.91g | Prot: 50.75g | Carbs: 211.43g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar, Nasi Putih, Ubi Jalar (Manis). Dinner: Pisang Molen. more...
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Gaining 0.3 kg a Week
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Annarumu19's Weight History
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