Weigh In record (no journal entry) for 15 April 2020
|
95 kg
Lost so far: 0.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 15.07g | Prot: 31.42g | Carbs: 28.33g.
Breakfast: Летний День Молоко 3,2%, Bonfesto Сыр Мягкий "Кремчиз" 70%, Помидоры, Агрокомплекс Пастрома Птицы, Батоша Хлеб Бородино. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia26061's Weight History
|