achyat's Journal, 15 Apr 20


View Diet Calendar, 15 April 2020:
671 kcal Fat: 26.05g | Prot: 27.98g | Carbs: 86.41g.   Breakfast:  Pisang, Sari Roti Roti Tawar Gandum (2),  Madu. Lunch:  Putih Telur Matang,  Mentimun (dengan Kulit),  Wortel Dimasak,  Sambal Goreng Kentang. Snacks/Other: Rebo Kuaci Original, Rebo Kuaci Milk Flavor. more...
752 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


achyat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.