Weigh In record (no journal entry) for 24 September 2010
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76.4 kg
Lost so far: 5.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2010:
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1217 kcal
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Fat: 32.10g | Prot: 49.83g | Carbs: 192.48g.
Breakfast: berry bread, Sugar, Soymilk Creamer, Coffee. Lunch: Diet Dr. Pepper, Breakstone 2% cottage cheese. Dinner: pot stickers, chicken fried rice. Snacks/Other: Snow Caps, berry bread, smarties. more...
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Losing 0.5 kg a Week
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alabasterjar83's Weight History
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