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重50.9脂31.1水50.2
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 38.37g | Prot: 90.67g | Carbs: 123.11g.
Breakfast: 福樂 自然零原味優格, 好媽媽 抹茶粉. Lunch: 三文魚（烤製或烘焙）, 雞胸肉（油炸或煎）, 紅燈籠椒, 黄色燈籠椒, 玉米筍, 蒸南瓜, 櫛瓜. Dinner: 關東煮, 雞肉炒飯. more...
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Gaining 0.1 kg a Week
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daphne1956's Weight History
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