ayaaya914's Journal, 15 Apr 20


View Diet Calendar, 15 April 2020:
870 kcal Fat: 52.86g | Prot: 46.41g | Carbs: 54.55g.   Breakfast: 台畜 三明治火腿 (60克), Costco 蘿蔓, 義美 瑪芬堡, 雞蛋(整個), 咖啡, 初鹿 鮮奶. Lunch: 蒜頭, 紅蘿蔔, Costco 牛小排火鍋肉片, 全聯 小松菜. Dinner: 香菇, 櫛瓜, 雞腿. Snacks/Other: 瑞穗 全脂鮮乳 (290毫升). more...

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