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Sabah kahvaltı yapamamıştım akşam yapayım dedimmm
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1810 kcal
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Fat: 98.64g | Prot: 49.48g | Carbs: 197.32g.
Breakfast: Çerezya Antep Fıstığı, Hahne Yulaf, Milch. Lunch: Mangos. Dinner: Tomaten, Ei, Berrak Koçan Mısır Turşusu, Frischkäse, Avocado, Butter, Vollkornbrot, Grüne Oliven. Snacks/Other: Ülker Fındıklı Çikolata. more...
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516 kcal
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Exercise:
Fitness Training (Workout) - 16 minutes, Zumba - 20 minutes, Apple Health - 23 hours and 24 minutes. more...
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gulbeating's Weight History
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