Weigh In record (no journal entry) for 13 April 2020
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74.5 kg
Lost so far: 19.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 29.71g | Prot: 54.95g | Carbs: 127.63g.
Lunch: Sandía, Lechuga, Palta, Minuto Verde Choclo Grano, Lider Tomate, Pescado Frito. Dinner: Manzana, Nutra Pharm Espirulina, Surlat Leche Descremada, Philadelphia Queso Crema, Fuchs Pan Molde Integral. Snacks/Other: Daily Gotas Stevia, Gourmet Cacao Amargo , Surlat Leche Descremada, Quaker Avena Instantánea, Plátano, Chia, Genasol Colageno Hidrolizado. more...
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Gaining 2.2 kg a Week
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