Weigh In record (no journal entry) for 14 April 2020
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62 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 65.91g | Prot: 48.82g | Carbs: 220.17g.
Breakfast: Victoria Cerveza, Nescafé Clásico, Alpura Leche Light, Bimbo Pan Blanco (27,8g), Kirkland Signature Crema de Almendras. Lunch: Bové Queso Oaxaca, Chicharrón Prensado, Tortillas de Maíz, Food with Purpose Mezcla de Arroces Granos Ancestrales. Dinner: Twinings Indian Chai Tea, Alpura Leche Light, Bimbo Madalenas con Mantequilla , Alpura Leche Light, Kellogg's Special K Té Chai. Snacks/Other: Dulces de la Rosa Malvavisco Cubierto con Chocolate, Miguelito Miguelito Original, Jícama, Zumo de Limón. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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