Weigh In record (no journal entry) for 16 April 2020
|
79.7 kg
Lost so far: 8.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 11.69g | Prot: 14.05g | Carbs: 65.15g.
Breakfast: Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. Lunch: Oreo Oreo Original, Sup Sayur Vegetarian (Disiapkan dengan Air), Mie Telur (Ditambah, Masak). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tadya faradilla's Weight History
|