💪💪💪(為中午台中漢來海港Buffet存叩答🤣🤣🤣)
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42.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 49.82g | Prot: 118.59g | Carbs: 163.73g.
Breakfast: 烤地瓜, 蘋果, 番茄, 西雅圖 極品嚴焙大濾掛咖啡. Lunch: 烤豬里肉, 小美 甜點, 甜品, 烤豬肉, 烤牛肉, 烤魚, 雞肉, 烤肉串, 大閘蟹, 達美樂 披薩. Dinner: 愛健 紅豆水, 無糖豆漿, 7-11 美式咖啡. more...
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1547 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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Losing 1.4 kg a Week
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Comments
16 Apr 20 by member: Jasmine0520
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3公斤海鮮 1公斤甜點 1公斤哩哩扣扣的 剛好5公斤 本錢夠可以多吃一點喔⋯😁😁
16 Apr 20 by member: kuo19750926
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16 Apr 20 by member: josephc0917
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16 Apr 20 by member: josephc0917
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5公斤🤣🤣🤣漢來馬上拍照存證,放在大門口➡️以後這號人物不准進來
16 Apr 20 by member: Jasmine0520
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5公斤我好像也沒那麼多 會拉出來🤦🏻♂️🤦🏻♂️🤦🏻♂️
16 Apr 20 by member: josephc0917
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16 Apr 20 by member: gulinlin
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16 Apr 20 by member: josephc0917
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16 Apr 20 by member: kuo19750926
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又是飽到想吐🤮、無法走路的時候,才會出現以後不要再去吃到飽了😂😂😂,但是個人還是覺得饗食天堂比較好吃😋、東西品項也比較多👍~~(要一段時間後才會再去囉😅)
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高雄漢來巨蛋店很👍 響食就還好 我還是比較愛吃海港
17 Apr 20 by member: kuo19750926
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