Weigh In record (no journal entry) for 16 April 2020
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 9.39g | Prot: 16.02g | Carbs: 100.09g.
Breakfast: Indomaret Abon Sapi, Nasi Putih. Lunch: Yambean (Jicama) , Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
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Losing 0.7 kg a Week
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Ssyanami's Weight History
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