Weigh In record (no journal entry) for 16 April 2020
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77.8 kg
Lost so far: 27.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 40.46g | Prot: 76.58g | Carbs: 65.86g.
Breakfast: Сырники из Обезжиренного Творога. Lunch: Морской Язык, Гречка Отварная. Dinner: Арахис, Яйцо. Snacks/Other: Акконд Фитси, Овсяное Печенье, Яйцо, Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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daniyar_phoenix's Weight History
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