Andsson's Journal, 16 Apr 20

Hmm det går upp ,men var väntat efter Påsken🐣🐥 Nu nya tag,man får aldrig ge upp✊😁🤗♥️
76.6 kg Lost so far: 16.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
2022 kcal Fat: 96.94g | Prot: 37.99g | Carbs: 252.56g.   Breakfast:  Vanligt Kaffe,  Kokt Ägg. Lunch:  Wienerbröd, Nygårda Påskmust . Dinner: ICA Basic Pyttipanna. more...
2060 kcal Exercise: Shopping - 40 minutes, Housework - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.4 kg a Week

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Andsson's Weight History


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