Weigh In record (no journal entry) for 15 April 2020
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 36.33g | Prot: 31.67g | Carbs: 133.88g.
Breakfast: Café Régulier, BN Chocolat, Biocoop Pétales 5 Céréales, U Bio Lait Demi-Écrémé. Lunch: Oeuf (Entier), Tartine Beurrée, U Bio Yaourt Vanille, Tomates Rouges. Dinner: BN Chocolat, Oeuf. Snacks/Other: Oranges, Carré de Chocolat. more...
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2000 kcal
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Exercise:
musculation fitness - 23 minutes, musculation perte de ventre - 23 minutes, Dance (fast step, aerobic) - 43 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Germainofit's Weight History
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