hedef65-'s Journal, 16 Apr 20


View Diet Calendar, 16 April 2020:
988 kcal Fat: 50.07g | Prot: 75.70g | Carbs: 62.23g.   Breakfast: Badem, Maydanoz, Salatalık (Soyulmuş), Aknaz Tam Yağlı Beyaz Peynir, Ceviz, Siyah Zeytin, Yumurta Omleti, Fındık, Domatesler. Dinner: Bulgur (Pişmiş), Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Yoğurt. more...
1905 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Afiyet olsun 🤗🌺 
16 Apr 20 by member: hatice-dogdu

     
 

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