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buat nyetok😁😁😁
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674 kcal
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Fat: 21.70g | Prot: 33.73g | Carbs: 89.50g.
Breakfast: Nestle Corn Flakes, Greenfields Skimmed Milk (200ml). Lunch: Telur Rebus, Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Orek, Nasi Putih. Dinner: Granola Creations Dark Chocolate & Banana, Roma Biskuit Sari Gandum, Greenfields Skimmed Milk (200ml). more...
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1582 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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20941dua's Weight History
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