Weigh In record (no journal entry) for 16 April 2020
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 22.24g | Prot: 27.58g | Carbs: 109.66g.
Breakfast: Чай с Сахаром, Баурсак. Lunch: Рахат Конфеты Дюшес, KDV Крокант с Миндалем, Лагман. more...
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Losing 0.2 kg a Week
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