Weigh In record (no journal entry) for 16 April 2020
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 54.14g | Prot: 45.15g | Carbs: 104.70g.
Breakfast: Peynirli Poğaça. Lunch: Sütaş Ayran, Kıymalı Pide. Dinner: Mercimek Çorbası. more...
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Losing 0.4 kg a Week
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mutlu5610's Weight History
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