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2003 kcal
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Fat: 44.21g | Prot: 109.25g | Carbs: 330.10g.
Breakfast: Kurma, Tomat Merah, Tempe Rebus, Quaker Instant Oatmeal, Tropicana Slim Skim Milk Chocolate. Dinner: Daging Sapi (95% tanpa Lemak / 5% Lemak), Paha Ayam (Kulit tidak Dimakan), Fiesta Siomay Ayam, ABC Saus Sambal , Kemangi, Mentimun (Kupas), Tropicana Slim Skim Milk Chocolate, Quaker Instant Oatmeal, Tempe Bacem, Tahu Bacem. Snacks/Other: Mustika Ratu Slimming Tea, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Semangka, Nanas, Melon, Pepaya. more...
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2536 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sunu Ardhi N's Weight History
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