Weigh In record (no journal entry) for 16 April 2020
|
61.5 kg
Lost so far: 11.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 56.80g | Prot: 43.29g | Carbs: 152.21g.
Breakfast: Melitta Café sem Açúcar . Lunch: Aurora Linguiça de Frango, Banana Prata, Repolho Refogado, Feijão Preto Cozido. Snacks/Other: Jandira Frutas Cristalizadas, Pão Doce. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Su.branco's Weight History
|