Natali_M's Journal, 22 Jun 13

Weigh In record (no journal entry) for 22 June 2013
59.3 kg Lost so far: 2.4 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2013:
779 kcal Fat: 40.53g | Prot: 39.13g | Carbs: 66.91g.   Breakfast: Сушки Маковые, Сыр Бри, Помидоры, Жареное Яйцо. Lunch: Кофе с Молоком, Окрошка. Dinner: Джем из Малины, Зеленый Чай, Сметана 15%, Дайкон. Snacks/Other: Клубника. more...
1999 kcal Exercise: Yard Work (gardening) - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

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Natali_M's Weight History


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