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kimyw97608 (예원)
Journal
17 Apr 20
kimyw97608 (예원)'s Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
58.8 kg
Lost so far:
9.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
1375 kcal
Fat: 50.61g | Prot: 79.36g | Carbs: 125.37g.
Breakfast:
할리스 (Hollys Coffee) 바닐라 딜라이트.
Lunch:
초코쿠키, 투썸플레이스 로얄 밀크티.
Dinner:
하림 닭가슴살 오리지널, 농심 신라면 작은컵, 살짝 삶은 계란, 삶은 계란.
more...
1504 kcal
Exercise:
Washing Dishes - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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kimyw97608 (예원)'s Weight History
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