Weigh In record (no journal entry) for 17 April 2020
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76.5 kg
Lost so far: 28.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 20.60g | Prot: 61.10g | Carbs: 76.93g.
Breakfast: Здорово Слайсы Рисовые, Морской Язык, Гречка Отварная. Lunch: Морской Язык, Гречка Отварная. Snacks/Other: Сырники ПП, Акконд Фитси, Овсяное Печенье. more...
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Losing 9.1 kg a Week
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daniyar_phoenix's Weight History
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