MishkaLe's Journal, 17 Apr 20

(((((((
83.4 kg Lost so far: 12.1 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
959 kcal Fat: 63.22g | Prot: 64.98g | Carbs: 36.61g.   Breakfast:  Вареное Яйцо,  Борщ. Lunch:  Огурец (с Кожурой), Магнит Минтай Отварной. Snacks/Other:  Бразильские Орехи, Миндаль Миндаль. more...
1760 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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MishkaLe's Weight History


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