Weigh In record (no journal entry) for 17 April 2020
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113 kg
Lost so far: 6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 92.19g | Prot: 126.34g | Carbs: 304.40g.
Breakfast: Valio Sokeriton Mehukeitto, Benecol Kasvisrasvalevite, Pohjolan Juustola Kotimainen Tunturi 15%, Oululainen Jälkiuunipala, Nalle Pikakaurapuuro. Lunch: Knorr Kermakastike, Lihapulla. Dinner: Apetit Vihannessekoitus, Minestronekeitto. Snacks/Other: Haribo Click Mix, Taffel Broadway, Banaanit. more...
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2804 kcal
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Exercise:
Kävely - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Lihapulkka's Weight History
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