Weigh In record (no journal entry) for 17 April 2020
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65 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 65.10g | Prot: 118.21g | Carbs: 163.04g.
Breakfast: Panquecas Simples, Hershey's Syrup, Leite Integral, Pasta de Amendoim. Lunch: Polenta (Cozido), Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Bacon (Curado, Frito, Cozido), Queijo Mozzarella, Maionese, Wickbold Pão de Hambúrguer com Gergelim, Heinz Ketchup, Hemmer Mostarda Amarela, Hambúrguer Caseiro. Snacks/Other: Casa de Bolos Bolo de Fubá Cremoso. more...
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Gaining 0.9 kg a Week
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Day moraes's Weight History
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