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seenak ini makan siangkuu^^
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1585 kcal
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Fat: 35.11g | Prot: 93.95g | Carbs: 236.73g.
Breakfast: Pisang, Ultra Milk Susu UHT, Quaker Instant Oatmeal. Lunch: Tahu Kukus, Putih Telur Matang, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Bango Kecap Manis, Saus Teriyaki, Kentang (Daging, tanpa Garam, Direbus), Wortel Dimasak, Jahe, Tomat Merah, Dada Ayam, Pisang, Quaker Instant Oatmeal, Putih Telur. Dinner: Pisang. Snacks/Other: Jeruk, Rempeyek. more...
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