iaracost's Journal, 17 Apr 20

aos poucos a gente chega lá
78.2 kg Lost so far: 0.7 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1702 kcal Fat: 70.23g | Prot: 71.29g | Carbs: 208.63g.   Breakfast:  Mel,  Abacaxi, Liv Up Panqueca de Aveia, Banana e Canela. Lunch:  Frango Grelhado,  Beterrabas, Cenouras,  Alface. Dinner:  Batatas Fritas Caseiras, Habib's Beirute. Snacks/Other:  Abacaxi. more...
Losing 1.4 kg a Week

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iaracost's Weight History


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