aos poucos a gente chega lá
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78.2 kg
Lost so far: 0.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 70.23g | Prot: 71.29g | Carbs: 208.63g.
Breakfast: Mel, Abacaxi, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Frango Grelhado, Beterrabas, Cenouras, Alface. Dinner: Batatas Fritas Caseiras, Habib's Beirute. Snacks/Other: Abacaxi. more...
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Losing 1.4 kg a Week
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iaracost's Weight History
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