Weigh In record (no journal entry) for 17 April 2020
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72.9 kg
Lost so far: 21.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 55.03g | Prot: 76.23g | Carbs: 116.14g.
Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Fruna Helado Palito Piña, Pollo con menestra. Dinner: Surlat Queso Mantecoso sin Lactosa, Fuchs Pan Molde Integral, Queque arandano chocolate. Snacks/Other: Quaker Hearts, Soprole Protein +, Manzana, Chia. more...
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Losing 2.1 kg a Week
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