Weigh In record (no journal entry) for 17 April 2020
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55.3 kg
Lost so far: 17.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 24.92g | Prot: 22.25g | Carbs: 146.16g.
Breakfast: Peanut Butter, Quaker White Cheddar Rice Cakes, Kellogg's Special K Vanilla Almond, Silk Almond Unsweetened Vanilla. Lunch: Great Value Enriched White Bread, Great Value Enriched White Bread, Hummus , Daiya Swiss Style Slices. Dinner: Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Smirnoff Spiked Sparkling Seltzer , Tim Hortons Chocolate Dip Donut, Kirkland Signature Whole Strawberries, Oranges . more...
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Losing 0.1 kg a Week
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amymay27's Weight History
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