Weigh In record (no journal entry) for 18 April 2020
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52.7 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 6.25g | Prot: 44.38g | Carbs: 30.30g.
Breakfast: 煮熟的雞蛋白, Costco 冷凍有機花椰菜, 玉米筍, 小黃瓜. Lunch: Costco 蝦仁, 煮熟的雞蛋白, Costco 冷凍有機花椰菜, 小黃瓜, 全聯 鯛魚片. Dinner: WOW！酥餅. more...
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Gaining 0.7 kg a Week
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karol624's Weight History
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