Weigh In record (no journal entry) for 18 April 2020
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60.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 72.83g | Prot: 86.40g | Carbs: 212.43g.
Breakfast: Activia Greek Yogurt Garden Blueberry, Сосиски Венские, Хлеб, Легкий Сливочный Сыр, Хлеб, Легкий Сливочный Сыр. Lunch: Вишневый Компот, Говядина Отварная, Булочка, Хлеб, Котлета Домашняя, Борщ с Говядиной. Snacks/Other: Яблоко Желтое, Шоколад. more...
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Losing 3.5 kg a Week
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Igorekkirilenko's Weight History
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